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Chiropractic
Chiropractic is an art, science, and philosophy that restores Vitality so we can live, grow, and develop. It is based on the guiding principle that an 'all-knowing' life force is present in all living things.
The brain transforms this life force into electrical signals. The spinal cord - protected by the spine - is integral for transmission and co-ordination of these signals, to and from the rest of the body, via the nervous system.
When encountered with stress - physical (ex. injury, poor posture), mental/ emotional (ex. tense relationships, past trauma), or chemical (ex. poor diet, smoking) - one develops distortions called subluxations. This leads to a state of dis-ease that may or may not be noticeable. Sooner or later, symptoms appear in the form of aches and pains, irritation, poor sleep, low mood, indigestion, and an overall lack of vitality.
Chiropractic adjustments restore the body to a state of ease by releasing tension patterns that the body holds, freeing up life force to restore a state of health and vitality.
Common side effects: improved performance, more creativity, better sleep, greater self-awareness, and more headspace.